DIY Parallettes and Parallette Workout #stayathome
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DIY Parallettes and Parallette Workout #stayathome



DIY Parallettes and Parallette Workout - Stay Fit Mom

Confession time… My very first experience with parallettes ended in a broken set of parallettes. Not because they were made incorrectly, but because my husband tried to get me to do a 30 second tuck hold 8 weeks post-baby. NEVER begin your post-partum CrossFit journey with tuck holds. Because there’s a good chance you will pick them up, throw them as hard as you can at your husband, narrowly miss, and then end up with a perfectly good set of parallettes shattered all over the street. It was right about that time that we came to the realization (for the good of our marriage), I needed to be coached by someone other than my husband. I also learned how important it is to modify your workout. We want you to feel accomplished after your workouts, NOT defeated. Listen to your body, modify accordingly, and celebrate your progress! You’ll be pleased to know that our marriage did survive that dreadful day, and two years later I enjoy getting in a good parallette workout! If you can’t do a tuck hold, don’t you worry. There are plenty of ways to utilize paralletes in your at-home gym. They will add variety to your workouts …

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